Beef Nilaga

ALLRECIPES
11Ingredients
2Hours
1690Calories

Ingredients

US|METRIC
  • 4 1/2 pounds beef short ribs
  • 1 quart water
  • 1 tablespoon black peppercorns (crushed)
  • 2 onions (chopped)
  • 2 beef bouillon cubes
  • 2 carrots (cut in chunks)
  • 2 stalks celery (quartered)
  • 1 chayote squash (peeled and quartered)
  • 2 potatoes (quartered)
  • salt (to taste)
  • 1/4 head cabbage (cut into wedges)
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    NutritionView More

    1690Calories
    Sodium27% DV650mg
    Fat226% DV147g
    Protein120% DV61g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories1690Calories from Fat1320
    % DAILY VALUE
    Total Fat147g226%
    Saturated Fat65g325%
    Trans Fat
    Cholesterol310mg103%
    Sodium650mg27%
    Potassium1620mg46%
    Protein61g120%
    Calories from Fat1320
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A80%
    Vitamin C80%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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