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Beef Milanese with Tomato, Basil and Bitter Greens Raw Sauce
RACHAEL RAY SHOW23Ingredients
40Minutes
1670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups baby arugula (or wild, or baby kale leaves)
- 1/2 cup fresh basil leaves
- 2 cloves garlic (small, grated or pasted)
- juice (of 1 lemon)
- salt
- pepper
- 1/2 cup EVOO (– Extra Virgin Olive Oil)
- 3 cups tomatoes (chopped and seeded vine-ripe, 4 or 5 tomatoes)
- 1/2 red onion (medium, finely chopped)
- 4 beef (large, thin-cut slices, top round)
- kosher salt
- pepper
- 1 cup flour
- 1 tsp. ground sage
- 3 eggs (large free-range organic)
- 1 cup dry breadcrumbs (fine)
- 1/2 cup panko breadcrumbs
- 1 tsp. granulated onion
- 1 tsp. granulated garlic
- 1/8 tsp. freshly grated nutmeg
- 1/2 cup grated pecorino cheese (freshly)
- canola (or other light oil, for shallow-frying)
- 4 lemon wedges (for squeezing)
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NutritionView More
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1670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1670Calories from Fat970 |
| % DAILY VALUE |
| Total Fat108g166% |
| Saturated Fat35g175% |
| Trans Fat4.5g |
| Cholesterol475mg158% |
| Sodium1160mg48% |
| Potassium2160mg62% |
| Protein105g |
| Calories from Fat970 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C210% |
| Calcium40% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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