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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. beef stew meat (cut into 2-inch cubes)
- 1/2 lb. pork fat (cut into thin strips)
- 1/4 cup oil
- 2 potatoes (medium, peeled and quartered)
- 2 carrots (medium, peeled and cut into 2-inch cubes)
- 1 onion (peeled and chopped)
- 5 cloves garlic (peeled and minced)
- 1 lemon
- 1/4 cup soy sauce
- 1 cup tomato sauce
- 2 cups water
- 2 bay leaves
- 1 green bell pepper (small, seeded and cut into cubes)
- 1 red bell pepper (small, seeded and cut into cubes)
- salt
- pepper
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat500 |
% DAILY VALUE |
Total Fat56g86% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol135mg45% |
Sodium1220mg51% |
Potassium1290mg37% |
Protein36g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A110% |
Vitamin C150% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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