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8Ingredients
65Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef liver
- 2 yellow onions (Large, sliced)
- 2 cups all purpose flour
- 2 Tbsp. beef base
- 2 cups boiling water
- 1 Tbsp. black pepper
- 2 tsp. salt
- 4 Tbsp. cooking oil
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium1280mg53% |
| Potassium520mg15% |
| Protein30g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A380% |
| Vitamin C10% |
| Calcium4% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Bailey 5 years ago
It was pretty good. I will use this recipe again. I did use different seasoning, like lawrys season salt, onion and garlic powder. i seasoned the meat after rinsing off some of the blood and used the same season in the flour