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Beef Goulash with Tomatoes and Bell Peppers
THE SPRUCE EATS13Ingredients
┅Seconds
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. stew beef (cubed, or combination of beef and pork)
- 2 Tbsp. vegetable oil
- 1 large onion (chopped)
- 2 tsp. salt
- 1 tsp. caraway seeds
- 1/2 teaspoon coarsely ground pepper (coarsely)
- 1 bay leaf
- 1 Tbsp. sweet Hungarian paprika
- 14.5 oz. diced tomatoes
- 1/2 cup water (or beef broth)
- 3/4 cup chopped green bell pepper
- 6 medium potatoes (but in 1/4-inch thick slices)
- 1 Tbsp. flour (mixed with 2 tablespoons water, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium970mg40% |
| Potassium1390mg40% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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