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Beef Fillet With Mushrooms
NANANANA8342513Ingredients
90Minutes
880Calories
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Description
If you are for juicy and tasty lunch, stewed beef with mushrooms is what you want. Beef with mushrooms is very good combination. This proposal for a lunch worth trying out, it is very plentiful, and there is no one which does not like soft of snacks which melt in your mouth ...
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Beef fillet chop into small pieces. On low heat with a little oil to stew a meat, chopped onion, garlic and a bay leaf. Gradually add with a little water and cook until the meat is tender. Add carrots chopped into cubes, ginger and stew for abouth 10 min.
- Then add cleaned and sliced mushrooms. Stew for 7-8 min. , add tablespoon of tomato paste, oregano, salt and pepper, leave to stew for 3-4 min.
- Peel the potatoes, cut in quarters, then boil in solted water until cooked halfway. Drain it, dry and fry in hot oil until golden
- Serve while warm and add a salad to your own choice.
NutritionView More
880Calories
Sodium13% DV320mg
Fat108% DV70g
Protein61% DV31g
Carbs11% DV32g
Fiber24% DV6g
Calories880Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol85mg28% |
Sodium320mg13% |
Potassium1470mg42% |
Protein31g61% |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars6g12% |
Vitamin A50% |
Vitamin C60% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.