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Beef Empanadas

JOLENE'S RECIPE JOURNAL
14Ingredients
45Minutes
1030Calories
Read Directions

Ingredients

US|METRIC
  • 1 package puff pastry (rolled out and cut into 4 squares each sheet.)
  • 1 pound ground beef
  • 1 onion (large, chopped, used dried)
  • 3 garlic cloves (minced, used jarred)
  • 2 tablespoons olive oil (used a drizzle)
  • 2 tablespoons hot sauce (Frank's, used 2t)
  • 1 teaspoon ground cumin (used about 1/2t)
  • 1 tablespoon brown sugar
  • salt
  • pepper
  • 1/2 teaspoon oregano
  • 1 teaspoon smoked paprika
  • 1/2 cup beef broth (used low sodium)
  • 1 egg (for egg wash)
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    NutritionView More

    1030Calories
    Sodium37% DV880mg
    Fat111% DV72g
    Protein65% DV33g
    Carbs21% DV63g
    Fiber16% DV4g
    Calories1030Calories from Fat650
    % DAILY VALUE
    Total Fat72g111%
    Saturated Fat20g100%
    Trans Fat1g
    Cholesterol130mg43%
    Sodium880mg37%
    Potassium560mg16%
    Protein33g65%
    Calories from Fat650
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A8%
    Vitamin C15%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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