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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1 onion (medium, finely chopped)
- 1 large egg
- 1 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. red pepper flakes
- 1 cup dry bread crumbs
- 2 vegetable oil (tablesoons)
- 1 Tbsp. unsalted butter
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat1.5g |
| Cholesterol175mg58% |
| Sodium1200mg50% |
| Potassium590mg17% |
| Protein36g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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