Abby M.: "absolutely delish would make again we used cara…" Read More
16Ingredients
50Minutes
330Calories

Ingredients

US|METRIC
  • beef (cut in 1" pieces)
  • 4 tablespoons oil
  • 2 cinnamon sticks
  • 8 whole cloves
  • 1 cup onion
  • 1 bay leaf
  • 2 teaspoons crushed garlic
  • 1 teaspoon ginger
  • 1 tablespoon curry powder
  • 1/2 teaspoon red pepper flakes
  • 2 cups sweet potatoes (cut up)
  • 3 tablespoons coconut milk
  • 1 can diced tomatoes (drained)
  • 6 ounces fresh green beans (or frozen)
  • 1/2 red bell pepper
  • 1 cup rice (mahatma)
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    NutritionView More

    330Calories
    Sodium2% DV50mg
    Fat26% DV17g
    Protein10% DV5g
    Carbs13% DV40g
    Fiber24% DV6g
    Calories330Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium620mg18%
    Protein5g10%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A210%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Abby M. 2 years ago
    absolutely delish would make again we used caradamon pods x5 instead of cloves

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