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16Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- beef (cut in 1" pieces)
- 4 Tbsp. oil
- 2 cinnamon sticks
- 8 whole cloves
- 1 cup onion
- 1 bay leaf
- 2 tsp. crushed garlic
- 1 tsp. ginger
- 1 Tbsp. curry powder
- 1/2 tsp. red pepper flakes
- 2 cups sweet potatoes (cut up)
- 3 Tbsp. coconut milk
- 1 can diced tomatoes (drained)
- 6 oz. fresh green beans (or frozen)
- 1/2 red bell pepper
- 1 cup rice (mahatma)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium50mg2% |
Potassium620mg18% |
Protein5g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A210% |
Vitamin C60% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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