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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. ground beef (cooked and drained)
- 1 onion (small, chopped)
- 30 oz. red beans (drained)
- 48 oz. diced tomatoes (finely)
- 2 Tbsp. garlic powder
- 5 Tbsp. rub (sweet and smokey)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium70mg3% |
| Potassium2380mg68% |
| Protein43g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber21g84% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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