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Ingredients
US|METRIC
4 SERVINGS
- 15 mL cornstarch
- 30 mL rice wine (or dry sherry)
- 5 mL sesame oil
- 450 grams rump steak (cut into thin strips)
- 15 mL vegetable oil
- 4 garlic cloves (peeled and crushed)
- 5 cms fresh ginger (peeled and cut into thin matchsticks)
- 200 grams mangetout (washed and topped and tailed)
- 2 carrots (peeled and julienned)
- 450 grams egg noodles (cooked)
- 200 grams beansprouts
- 30 mL dark soy sauce
- 30 mL oyster sauce
- 30 mL brown sugar
- 30 mL sesame oil
- 8 spring onions (peeled and chopped)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4.5g23% |
Trans Fat0g |
Cholesterol165mg55% |
Sodium830mg35% |
Potassium1040mg30% |
Protein44g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate100g33% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A120% |
Vitamin C70% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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