Beef Chow Mein

GREEDY GOURMET(1)
Jacob Flood: "It turned out brilliantly, very tasty and so easy…" Read More
16Ingredients
30Minutes
790Calories

Ingredients

US|METRIC
  • 15 milliliters cornstarch
  • 30 milliliters rice wine (or dry sherry)
  • 5 milliliters sesame oil
  • 450 grams rump steak (cut into thin strips)
  • 15 milliliters vegetable oil
  • 4 garlic cloves (peeled and crushed)
  • 5 centimeters fresh ginger (peeled and cut into thin matchsticks)
  • 200 grams mangetout (washed and topped and tailed)
  • 2 carrots (peeled and julienned)
  • 450 grams egg noodles (cooked)
  • 200 grams beansprouts
  • 30 milliliters dark soy sauce
  • 30 milliliters oyster sauce
  • 30 milliliters brown sugar
  • 30 milliliters sesame oil
  • 8 spring onions (peeled and chopped)
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    NutritionView More

    790Calories
    Sodium35% DV830mg
    Fat35% DV23g
    Protein86% DV44g
    Carbs33% DV100g
    Fiber28% DV7g
    Calories790Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol165mg55%
    Sodium830mg35%
    Potassium1040mg30%
    Protein44g86%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A120%
    Vitamin C70%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jacob Flood a year ago
    It turned out brilliantly, very tasty and so easy to make. Didnt take long at all

    PlanShop