Beef Chow Mein

LIFE MADE SWEETER(1)
Elizabeth: "It was yummy It was yummy loved it" Read More
25Ingredients
30Minutes
650Calories

Ingredients

US|METRIC
  • 2 tablespoons oyster sauce (oyster sauce leave out & add more soy sauce, if allergic or coconut aminos for paleo)
  • 4 tablespoons gluten free tamari (LOW sodium soy sauce, or coconut aminos for paleo)
  • 2 teaspoons honey (or sugar)
  • 1 tablespoon arrowroot starch (corn starch, for paleo)
  • 2 teaspoons sesame oil
  • 1 teaspoon rice wine (or dry sherry leave out if you don't have it in your pantry already)
  • 1/8 teaspoon ground white pepper (or red pepper chili flakes)
  • salt
  • black pepper
  • 2 teaspoons red pepper flakes (or Sriracha optional)
  • 1 tablespoon water (or more as needed to thin out sauce)
  • 8 ounces chow mein noodles (refrigerated / fresh, see photos in post, OR can also use cooked dry chow mein, yakisoba or ramen noodles, can also use very thin cooked pasta if needed)
  • 8 ounces flank steak (or sirloin, trimmed of fat, very thinly sliced against the grain)
  • salt
  • black pepper
  • 1 teaspoon cornstarch
  • 5 tablespoons cooking oil (divided)
  • 2 garlic cloves (minced)
  • 1/2 teaspoon fresh ginger (minced)
  • 1 cup broccoli florets
  • 1/2 cup purple cabbage (shredded, nappa or regular cabbage would work as well)
  • 1/3 cup carrots (shredded or julienned)
  • 2 green onions (cut into 2-inch length)
  • 1/3 cup mung bean sprouts (rinsed and drained, leave out if can't find)
  • sesame seeds (for garnish)
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    NutritionView More

    650Calories
    Sodium81% DV1940mg
    Fat65% DV42g
    Protein41% DV21g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories650Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium1940mg81%
    Potassium560mg16%
    Protein21g41%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A45%
    Vitamin C50%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Elizabeth 6 months ago
    It was yummy It was yummy loved it

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