Beef Chili with Butternut Squash Recipe | Yummly
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Beef Chili With Butternut Squash

EVERYDAY MAVEN
17Ingredients
50Minutes
230Calories
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Ingredients

US|METRIC
11 SERVINGS
  • 1 tablespoon olive oil (or Beef Tallow, I like Fatworks)
  • 5 cloves garlic (chopped)
  • 1 yellow onion (medium, chopped)
  • 2 stalks celery (chopped)
  • 1 jalapeno (small, chopped, see NOTES regarding spice level)
  • 1 1/2 pounds ground beef
  • 3 1/2 tablespoons chili powder (Mexican)
  • 1 tablespoon ground cumin
  • 2 teaspoons dried oregano
  • 1 1/2 teaspoons kosher salt
  • 1/4 teaspoon crushed red pepper flakes
  • 2 bay leaves (dried)
  • 28 ounces crushed tomatoes
  • 8 ounces tomato sauce
  • 1 cup broth (chicken, beef or vegetable)
  • 1 green bell pepper (or red, ribs removed and cut into 1/4" pieces)
  • 1 pound butternut squash (cubed)
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    NutritionView More

    230Calories
    Sodium27% DV650mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat0.5g
    Cholesterol45mg15%
    Sodium650mg27%
    Potassium730mg21%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A120%
    Vitamin C45%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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