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Ingredients
US|METRIC
11 SERVINGS
- 1 Tbsp. olive oil (or Beef Tallow, I like Fatworks)
- 5 cloves garlic (chopped)
- 1 yellow onion (medium, chopped)
- 2 stalks celery (chopped)
- 1 jalapeno (small, chopped, see NOTES regarding spice level)
- 1 1/2 lb. ground beef
- 3 1/2 Tbsp. chili powder (Mexican)
- 1 Tbsp. ground cumin
- 2 tsp. dried oregano
- 1 1/2 tsp. kosher salt
- 1/4 tsp. crushed red pepper flakes
- 2 bay leaves (dried)
- 28 oz. crushed tomatoes
- 8 oz. tomato sauce
- 1 cup broth (chicken, beef or vegetable)
- 1 green bell pepper (or red, ribs removed and cut into 1/4" pieces)
- 1 lb. butternut squash (cubed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4g20% |
Trans Fat0.5g |
Cholesterol45mg15% |
Sodium650mg27% |
Potassium730mg21% |
Protein15g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A120% |
Vitamin C45% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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