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Benjamin Lovelock: "Definitely on the mild side, but utterly deliciou…" Read More
19Ingredients
30Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. onion powder (each, dried oregano, salt)
- 2 tsp. cumin powder (each dried, paprika)
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne pepper (or to taste, optional)
- 1/2 Tbsp. olive oil
- 2 garlic cloves
- 1/2 onion (finely chopped)
- 500 grams beef mince (ground beef, I use lean)
- 2 Tbsp. tomato paste
- 3 Tbsp. water
- 8 flour tortillas (large soft, or round wraps, ~25cm/10”+, Note 1)
- 3 cups cooked rice (warm not piping hot, I use white long grain)
- 3 cups iceberg lettuce (or cabbage, finely sliced, use cabbage if freezing)
- 1 cup corn kernels (I use canned, drained)
- 1 cup black beans (I use canned, drained)
- 3 tomatoes (deseeded and diced)
- 1/2 red onion (finely chopped)
- chopped coriander (Finely, / cilantro, optional)
- 1 1/2 cups shredded cheese (choice, melting kind)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat19g95% |
| Trans Fat1.5g |
| Cholesterol135mg45% |
| Sodium1640mg68% |
| Potassium1250mg36% |
| Protein55g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Benjamin Lovelock 3 years ago
Definitely on the mild side, but utterly delicious for everyone. Maybe double the amount of cayenne powder for more heat, 1.5tsp for hot.
Robert M. 4 years ago
Very tasty. Easy and quick to make. If you are in a rush then you can make these in no time.
Nicola 5 years ago
Quick easy to make .Made ahead and put in oven for 30 mins .My partner enjoyed them but said they could be spicer but i only had chill powder not cayenne!!
Mike 7 years ago
I added a tin of chopped tomatoes to keep the burritos moist and hey presto we had a winner. Very simple and very tasty. I would highly recommend!
Chris Ivens 7 years ago
I went off piste a bit and combined the rice, beans and meat together before assembly but I have to make sure the kids get a bit of everything somehow. Overall this was an easy and excellent meal. I’ll definitely be doing this again.