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15Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 lb. steak (lean boneless top round or tip)
- 1 Tbsp. flour
- 1/8 tsp. freshly ground pepper
- vegetable cooking spray
- 1/2 tsp. onion powder
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/4 tsp. dried oregano
- 1/8 tsp. dried thyme
- 1 bay leaf
- 1 clove garlic (minced)
- 1 cup beef broth
- 1/4 cup dry red wine
- 1 cup fresh mushrooms (sliced)
- 2 cups hot cooked noodles (about 3 oz. dry)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium700mg29% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Vollick a year ago
Very good. Used thin inside round steak and followed recipe exactly other than canned mushrooms. Steak was nice and tender and I was worried it would turn out tough. Perfect amount for two people.