Beef Broccoli Stir Fry Recipe | Yummly

Beef Broccoli Stir Fry

BIGOVEN
16Ingredients
30Minutes
300Calories

Ingredients

US|METRIC
  • 7 ounces wild rice (Boil in bag long grain)
  • 2 tablespoons dry sherry (; divided)
  • 2 tablespoons lower sodium soy sauce (; divided)
  • 1 teaspoon sugar
  • 1 pound boneless sirloin steak (; cut diagonally across grain into thin slices)
  • 1/2 cup lower sodium beef broth
  • 1 tablespoon cornstarch
  • 1 tablespoon sauce (Hoison)
  • 1 teaspoon sriracha hot chili sauce
  • 1/2 teaspoon crushed red pepper
  • 2 tablespoons canola oil (; divided)
  • 1 tablespoon ginger (; fresh ground)
  • 2 teaspoons garlic (; minced)
  • 4 cups broccoli florets
  • 1/4 cup water
  • 1/3 cup green onion (; sliced)
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    NutritionView More

    300Calories
    Sodium19% DV460mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs17% DV50g
    Fiber24% DV6g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium460mg19%
    Potassium570mg16%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A15%
    Vitamin C140%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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