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11Ingredients
80Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. beef (suitable for stewing or braising)
- 1 onions (large or 2 medium)
- 2 cloves garlic
- 5 medium carrots
- 3 bay laurel leaves
- 1 tsp. dried thyme
- 2 cups guinness (16oz, 480ml)
- 1 cup beef stock (8oz, 240ml)
- 1 Tbsp. oil
- 4 Tbsp. cornstarch (maizena, corn flour)
- 1 Tbsp. paprika
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium290mg12% |
| Potassium960mg27% |
| Protein35g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A270% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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