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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. beef stew meat (cut into 1/2-inch cubes)
- 1 Tbsp. canola oil
- 1 onion (medium, chopped)
- 3 cans beef broth (14-1/2 ounces each)
- 1 cup pearl barley (medium)
- 1 tsp. dried thyme
- 1/2 tsp. marjoram (dried)
- 1/4 tsp. dried rosemary (crushed)
- 1/4 tsp. pepper
- 4 carrots (medium, sliced)
- 2 Tbsp. fresh parsley (chopped)
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium560mg23% |
Potassium280mg8% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A100% |
Vitamin C8% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Queen of the world Denial Denial 7 years ago
The flavor was ok but I didn't have the right barley on hand and it took like 4 hours to soften. I will try it again. My family ate the meat out and said it was the only good part. ☹️