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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. olive oil
- 2 lb. beef stew meat (cut into 1-inch cubes)
- 4 yukon gold potatoes (medium, diced into 1-inch pieces)
- 4 medium carrots (diced into ½-inch pieces)
- 1 small onion (diced small)
- 3 stalks celery (diced small)
- 6 cloves garlic (minced)
- 2 qt. beef broth (divided)
- 1 1/2 tsp. dried thyme
- 15 oz. diced tomatoes
- 3/4 cup barley (rinsed)
- pepper
- salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium880mg37% |
| Potassium1060mg30% |
| Protein25g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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