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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. frozen hash browns (with garlic, onion, salt, pepper*)
- 3 Tbsp. vegetable oil
- 1/2 tsp. chili powder
- 1 cup shredded sharp cheddar cheese
- 15 oz. black beans (rinsed and drained)
- 2 sweet corn (husks, OR 1 15 oz. can sweet corn, rinsed and drained)
- 1 red bell pepper (chopped)
- 1/4 tsp. ground cumin (EACH, garlic powder, salt)
- 1 Tbsp. lime juice
- 2 Tbsp. chopped cilantro
- 6 cups romaine lettuce (chopped)
- 1 cup grape tomatoes (halved)
- avocados (chopped, optional)
- tortilla chips (lots of crushed)
- 1 avocado (large, peeled and pitted)
- 1/3 cup cilantro leaves (packed)
- 2 garlic cloves (peeled)
- 1/2 cup mayonnaise (real, I use light)
- 1/2 cup sour cream (may sub Greek yogurt)
- 1/4 cup milk (plus more as needed)
- 2 Tbsp. lime juice
- 2 tsp. dried parsley
- 1 tsp. dried chives
- 1/2 tsp. pepper (EACH salt, dried dill)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium1360mg57% |
| Potassium2060mg59% |
| Protein24g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber21g84% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C160% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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