Beef And Red Wine Casserole

SLIMMING WORLD UK
12Ingredients
55Minutes
150Calories

Ingredients

US|METRIC
  • 800 grams lean stewing beef (all visible fat removed, cut into bite-sized pieces)
  • 4 garlic cloves (peeled and crushed)
  • 4 large carrots (peeled and cut into large chunks)
  • 3 leeks (large, thickly sliced)
  • 4 celery sticks (cut into large pieces)
  • 800 milliliters beef stock
  • 100 milliliters red wine
  • 400 grams chopped tomatoes (with herbs)
  • 1 bay leaf
  • 2 teaspoons dried mixed herbs
  • salt
  • freshly ground black pepper
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    NutritionView More

    150Calories
    Sodium30% DV720mg
    Fat0% DV0g
    Protein16% DV8g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories150Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium720mg30%
    Potassium1180mg34%
    Protein8g16%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A290%
    Vitamin C45%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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