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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 1/2 lb. beef stew meat (cut into 1″ cubes)
- salt
- freshly ground pepper
- 3 celery stalks (chopped)
- 3 large carrots (peeled and chopped)
- 1 onion (large, chopped)
- 6 garlic cloves (diced)
- 1 1/2 tsp. italian seasoning
- 1 1/2 tsp. dried thyme
- 1 1/2 tsp. curry powder (ground, mild)
- 28 oz. diced tomatoes in juice
- 8 cups beef broth
- 2 cups dried lentils (rinsed)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1930mg80% |
| Potassium2420mg69% |
| Protein62g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber36g144% |
| Sugars12g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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