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Beef And Beer Stew – Carbonnade A La Flamande
GLEBE KITCHEN14Ingredients
┅Seconds
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. beef stew (– chuck is nice for this)
- 6 pieces bacon (– good quality)
- 3 large onions (sliced thin)
- 3 cloves garlic (crushed)
- 3 Tbsp. flour
- 3 cups Belgian dark ale (– look for a Dubbel like Chimay)
- 3 sprigs fresh thyme
- 2 bay leaves
- 1 Tbsp. brown sugar
- 1 Tbsp. cider vinegar
- 1 Tbsp. Dijon mustard
- vegetable oil (as required to brown the meat.)
- chicken stock
- beef
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium2380mg99% |
| Potassium1180mg34% |
| Protein31g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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