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5Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. butter (Or More, Up To 4 Times The Amount As Desired)
- 1 Tbsp. all purpose flour (Or More, Up To 4 Times The Amount As Desired)
- 1/4 tsp. salt (Unrefined)
- 1 pinch black pepper
- 1 cup whole milk
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol25mg8% |
Sodium390mg16% |
Potassium170mg5% |
Protein4g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber0g0% |
Sugars6g |
Vitamin A8% |
Vitamin C0% |
Calcium15% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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