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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black beans (rinsed, drained)
- 1/2 cup tomatoes (chopped)
- 1/4 cup salsa
- 1/4 cup guacamole
- 2 whole wheat pitas
- 1/2 cup Fresh Express® Hearts of Romaine (packaged salad, torn)
- 1/4 cup shredded lowfat cheddar cheese
- 1/2 cup honeydew (cantaloupe and pineapple chunks)
- 1 granola bar (dried fruit)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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