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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. oil
- 1 medium onion (diced)
- 2 red bell peppers (medium-sized, diced)
- 1 tsp. fresh rosemary (minced)
- 2 cloves garlic (minced)
- 200 grams sauerkraut (drained and finely chopped)
- 400 grams diced tomatoes
- 400 grams chickpeas (rinsed and drained)
- 800 grams kidney beans (rinsed and drained)
- 720 mL vegetable broth (or water)
- 2 tsp. paprika powder
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1 Tbsp. agave nectar
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1110mg46% |
| Potassium910mg26% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C240% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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