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Bean and Rice Enchilada Casserole
CONFESSIONS OF AN OVERWORKED MOM10Ingredients
55Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 onion (peeled and chopped)
- 4 oz. diced green chiles (drained)
- 16 oz. tomato sauce
- 8 oz. refried beans
- 1 1/2 cups cooked white rice
- 1 cup grated mozzarella cheese
- 1 lb. tortilla chips (crushed)
- 2 cups cheddar cheese (grated)
- 1 cup grated Monterey Jack cheese
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1750mg73% |
| Potassium1340mg38% |
| Protein58g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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