Bean and Rice Enchilada Casserole Recipe | Yummly

Bean and Rice Enchilada Casserole

CONFESSIONS OF AN OVERWORKED MOM
10Ingredients
55Minutes
1190Calories
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Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 onion (peeled and chopped)
  • 4 ounces diced green chiles (drained)
  • 16 ounces tomato sauce
  • 8 ounces refried beans
  • 1 1/2 cups cooked white rice
  • 1 cup grated mozzarella cheese
  • 1 pound tortilla chips (crushed)
  • 2 cups cheddar cheese (grated)
  • 1 cup grated Monterey Jack cheese
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    NutritionView More

    1190Calories
    Sodium73% DV1750mg
    Fat91% DV59g
    Protein114% DV58g
    Carbs35% DV105g
    Fiber52% DV13g
    Calories1190Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol155mg52%
    Sodium1750mg73%
    Potassium1340mg38%
    Protein58g114%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber13g52%
    Sugars13g26%
    Vitamin A35%
    Vitamin C30%
    Calcium70%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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