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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. white beans (dried, such as cannelloni)
- 1 carrot
- 1 celery stick
- 1/2 onion
- 2 garlic cloves (sliced)
- 2 dried chillies (small, de-seeded and crumbled)
- 1 handful basil leaves (torn)
- 1 handful parsley (roughly chopped)
- 8 leaves (escarole, roughly torn)
- 2 oz. grated Parmesan (plus more to serve)
- olive oil
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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