Bean Tostadas with Jalapeño Cashew Sauce Recipe | Yummly

Bean Tostadas with Jalapeño Cashew Sauce

LOVEPULSES
18Ingredients
9Hours
320Calories

Ingredients

US|METRIC
  • 1 pound pinto beans (soaked)
  • 6 cups filtered water
  • 1/2 white onion
  • 1 jalapeño (cut in half and deseeded)
  • 1 garlic clove (skin removed and smashed)
  • 1/2 teaspoon salt
  • 1 cup unsalted cashew (pieces, soaked)
  • 1/2 cup water
  • 1 jalapeño (cut in half, deseeded if desired)
  • 1/2 cup cilantro (packed)
  • 2 garlic cloves (skin removed)
  • 2 tablespoons lime juice
  • salt (to taste)
  • 6 flour tortillas (use corn for gluten free)
  • romaine lettuce (chopped)
  • avocado (cubed)
  • pico de gallo (fresh, or salsa)
  • cilantro
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    NutritionView More

    320Calories
    Sodium28% DV680mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium410mg12%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A25%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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