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Bean Tostadas (Mexican filling in edible tortilla cups)
PK'S KITCHEN EQUATIONS6Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- dough (Tortilla, – enough to serve 2 people, Check my recipe here)
- 1/2 cup red kidney beans
- 1/4 cup salsa
- 1/4 cup sour cream
- 2 Tbsp. coriander leaves
- 1 tsp. salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium830mg35% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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