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Bean Salad with Molasses Vinaigrette
THE CHAOS AND THE CLUTTER16Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cherry tomatoes (halved)
- 1/2 cup cashews
- 1/2 cup onion (minced)
- 19 oz. mixed beans (can of, rinsed very well under cold water and drained)
- 1/2 cup crumbled feta cheese
- fresh parsley (handful of chopped)
- 1 1/2 Tbsp. molasses (depending on how sweet you want the dressing)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. olive oil
- 1 tsp. rosemary
- 1/2 tsp. thyme
- 1/2 tsp. basil
- 1/2 tsp. oregano
- 1/4 tsp. marjoram
- sea salt
- cracked pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol15mg5% |
Sodium420mg18% |
Potassium790mg23% |
Protein11g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A35% |
Vitamin C50% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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