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Bean Salad with Fried Kalamata Olives
THE REBEL CHICK32Ingredients
50Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pinto beans (DRIED, not canned)
- 1 tsp. garlic powder
- 1 1/2 tsp. oregano
- 1 tsp. ground cumin
- 1 bay leaf
- 1/3 cup olive oil
- 1/2 cup pitted kalamata olives (sliced lengthwise into quarters)
- 1 medium carrots (grated)
- 8 sprigs cilantro leaves (chopped)
- 4 green onions (thinly sliced)
- 1 lemon
- 2 1/2 Tbsp. juice
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 cup pinto beans (dried)
- garlic powder
- 1 teas
- oregano
- 1 1/2 teas
- 1 teas
- ground cumin
- 1 bay leaf
- 1/3 cup olive oil
- 1/2 cup pitted kalamata olives (sliced lengthwise into quarters)
- 2 medium carrots (grated)
- 8 sprigs cilantro leaves (worth of, chopped)
- 4 green onion (thinly sliced)
- 1 lemon juiced (2 ½ Tbsp.)
- 1/2 teas
- salt
- 1/2 teas
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C80% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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