Bean Salad Recipe | Yummly
brooke j.: "Fresh & delicious Would make it again" Read More
10Ingredients
55Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 red onion (finely chopped)
  • 1 green pepper (cut into small cubes, 1cm wide)
  • juice (a lemon)
  • 1 tablespoon cumin
  • 1 1/2 tablespoons balsamic vinegar
  • 3 tablespoons fresh cilantro (chopped)
  • 1/4 cup olive oil
  • 1 cup chick peas
  • 1 cup kidney beans
  • 1 cup black beans
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    NutritionView More

    150Calories
    Sodium7% DV170mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A2%
    Vitamin C60%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    brooke j. a year ago
    Fresh & delicious Would make it again
    Ada 2 years ago
    It was very good. I changed the green peppers to red peppers and used a very small amount of cumin.
    de sousa 3 years ago
    It was good - could use a little more of a pop in flavor or textural excitement though

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