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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup rice (brown or white)
- 2 Tbsp. olive oil
- 2 onions (medium, chopped)
- 4 garlic cloves (chopped)
- 1 jalapeno chile (chopped, ribs and seeds removed, for less heat)
- 1/2 tsp. ground cumin
- coarse salt
- Coarse salt and ground pepper
- 3 Tbsp. tomato paste
- 3 cans pinto beans (15 ounces each, drained and rinsed)
- 1 bag corn kernels (frozen, 10 ounces)
- 6 scallions (thinly sliced)
- 8 burrito-size flour tortillas (10 inches each)
- 2 cups shredded Monterey Jack cheese
- salsa (optional)
- sour cream (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium700mg29% |
| Potassium430mg12% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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