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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (peeled & diced)
- 500 grams canned beans (or cooked)
- 1 cup chicken stock (or bean cooking liquid)
- 1 bunch kale (cavalo nero, or other greens, sliced crosswise)
- eggs (poached, to serve)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium150mg6% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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