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Beach Town Shrimp and Mango Quesadillas
SOUTHERN FELLOW10Ingredients
40Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large flour tortillas
- 2 mangos
- 8 oz. goat cheese (room temp)
- 1 red onion (large, sliced in 1/2 slices)
- 2 red bell peppers (seeded and split in half)
- 1/2 cup cilantro (chopped)
- 1 1/2 Tbsp. rub (see notes)
- 1 lime
- 1/2 cup olive oil
- 24 jumbo shrimp (peeled deveined and tales removed)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium700mg29% |
| Potassium580mg17% |
| Protein33g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A80% |
| Vitamin C190% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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