Bbq Chicken Pizza

MUNATY COOKING
23Ingredients
75Minutes
450Calories

Ingredients

US|METRIC
  • 1 1/2 cups all purpose flour
  • 3/4 cup warm water (you may need less)
  • 2 teaspoons dry active yeast
  • 1 pinch salt
  • 1 3/4 tablespoons olive oil
  • 3/4 tablespoon sugar
  • 1/4 cup ketchup
  • 1/4 teaspoon brown sugar
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • black pepper (powder)
  • 1 teaspoon olive oil
  • 1/4 teaspoon chili powder (optional)
  • 1 teaspoon lemon juice
  • 1 skinless chicken breast (cut into bite size)
  • salt
  • black pepper
  • 2 teaspoons oil
  • 1 tablespoon bbq sauce (you prepared earlier)
  • 1/4 cup Parmesan cheese (packed, grated)
  • 50 grams part-skim mozzarella cheese (shredded)
  • 1 red bell pepper (small, chopped)
  • 1 onion (small, finely chopped)
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    NutritionView More

    450Calories
    Sodium30% DV730mg
    Fat25% DV16g
    Protein47% DV24g
    Carbs18% DV53g
    Fiber20% DV5g
    Calories450Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol50mg17%
    Sodium730mg30%
    Potassium540mg15%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A25%
    Vitamin C70%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.