Bbq Beef Ribs With Spicy Pineapple Rum Glaze

EAT IN EAT OUT
6Ingredients
50Minutes
280Calories

Ingredients

US|METRIC
  • 1 beef (rack, Grilling Back Ribs, about 7 ribs long, 3 lb./1.5kg)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/4 cup brown sugar
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    NutritionView More

    280Calories
    Sodium10% DV230mg
    Fat26% DV17g
    Protein43% DV22g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories280Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium230mg10%
    Potassium370mg11%
    Protein22g43%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars9g18%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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