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Bavette Beef Broccoli Mushroom Stir Fry
PEACHY PALATE12Ingredients
┅Seconds
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. coconut oil (for frying)
- 340 grams beef (bavette, thinly sliced, or you can use flank steak)
- 200 grams broccoli (long stem)
- 200 grams mixed mushrooms (roughly chopped, I used shiitake & oyster mushrooms)
- 1/2 cup coconut aminos
- 1/4 cup boiling water
- 1 tsp. chili paste
- 1/4 tsp. five spice (Chinese)
- 1 Tbsp. tapioca starch (+ 1 tbsp water)
- 1 tsp. honey (optional)
- 1 Tbsp. cashew (toasted, pieces)
- 1 tsp. toasted sesame seeds
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat17g85% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium150mg6% |
| Potassium1190mg34% |
| Protein40g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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