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Batwing Pies - Beef and Potato Cornish Pasties
LITTLE FIGGY12Ingredients
75Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (diced)
- 1 Tbsp. all purpose flour
- 1 lb. ground beef
- 1 tsp. ground nutmeg
- 1/2 tsp. salt (or to taste)
- 1 cup butternut squash (diced)
- 1 russet potato (medium Idaho, cut into 1/2 inch cubes)
- 1 Tbsp. Worcestershire sauce
- 1/2 cup beef broth
- 2 sheets frozen puff pastry
- 1 egg (beaten and mixed with a splash of water for eggwash)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat0.5g |
Cholesterol65mg22% |
Sodium270mg11% |
Potassium400mg11% |
Protein13g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber<1g4% |
Sugars2g |
Vitamin A40% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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