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Battered fish with stuffed tomatoes with prawns, spinach and Philadelphia sauce
MAMA LOTTIES8Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tomatoes
- 3 cubes frozen spinach
- 3 Tbsp. cheese (Philadelphia)
- 10 prawns
- 250 mL sparkling water
- 250 mL beer
- 1 cup self raising flour
- 2 fish (big pieces of, your preferred fish.)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium135mg6% |
| Potassium720mg21% |
| Protein36g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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