Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 fish (Bata)
- 1/2 tsp. turmeric powder
- salt (as required)
- 1 tsp. black mustard seeds
- 1 tsp. cumin seeds
- 1 red chili (Kashmiri dry, non-spicy)
- 1 garlic clove
- 1 Tbsp. chopped onion
- 1 pinch salt
- 1 Tbsp. mustard oil
- 1 bay leaf
- 1/2 tsp. nigella seeds
- 1/2 tsp. turmeric powder
- 1 green chili
- 1 cup water
- 1 tomato (cut into slices)
- salt (as required)
- 2 Tbsp. coriander leaves (chopped, for garnishing optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium620mg26% |
| Potassium1100mg31% |
| Protein58g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes