5Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 1 liter full-fat milk
  • 5 teaspoons sugar
  • seeds (cardamom powder -, freshly ground, from 5 - 6 small pods)
  • 2 teaspoons roast (the nuts)
  • 6 almonds
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    NutritionView More

    160Calories
    Sodium4% DV90mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber0% DV0g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium90mg4%
    Potassium290mg8%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber0g0%
    Sugars15g30%
    Vitamin A8%
    Vitamin C
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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