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Ingredients
US|METRIC
8 SERVINGS
- 1 cup pumpkin (puréed)
- 1 cup milk
- 1 Tbsp. butter
- 1/4 cup sugar
- 2 cups cornmeal
- 1/2 tsp. salt
- 3 eggs (room temperature, separated)
- 1 Tbsp. dark rum (or light, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium210mg9% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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