Basque Lamb Stew Recipe | Yummly

Basque Lamb Stew

RECIPE GIRL
16Ingredients
3Hours
510Calories
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Ingredients

US|METRIC
  • 3 1/2 pounds lamb shoulder (cut into 2-inch pieces)
  • 3 cloves garlic (peeled & crushed)
  • 1 sprig fresh rosemary
  • 3/4 cup dry white wine
  • 2 tablespoons extra virgin olive oil
  • 1 vidalia onion (large sweet, peeled & chopped)
  • 3 cloves garlic (minced)
  • ground pepper
  • salt
  • 2 teaspoons sweet paprika
  • 3 red bell peppers (canned roasted, cut into 1/2-inch strips)
  • 1 tomato (large ripe, peeled, seeded & chopped)
  • 1/4 cup fresh parsley (chopped)
  • 1 bay leaf
  • 1/2 cup red wine (good)
  • 1/2 cup chicken broth
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    NutritionView More

    510Calories
    Sodium14% DV330mg
    Fat35% DV23g
    Protein108% DV55g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories510Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol175mg58%
    Sodium330mg14%
    Potassium1060mg30%
    Protein55g108%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A50%
    Vitamin C140%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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