Basil and Cheese Risotto - Low Fodmap & Gluten-Free

STRANDS OF MY LIFE
9Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 2 spring onions (green part only)
  • 2 cups arborio rice
  • 5 1/2 cups stock (onion and garlic-free)
  • 50 grams mature cheese (grated)
  • 25 grams Parmesan (grated)
  • 1 cup basil (chopped)
  • 1 tablespoon butter
  • salt
  • pepper
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    NutritionView More

    470Calories
    Sodium29% DV700mg
    Fat15% DV10g
    Protein35% DV18g
    Carbs25% DV76g
    Fiber12% DV3g
    Calories470Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium700mg29%
    Potassium430mg12%
    Protein18g35%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C6%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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