Basil and Arugula Salad with Avocado

AMY MYERS MD
6Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 1/3 cup basil leaves (packed, thinly sliced)
  • 1 cup arugula (packed, thinly sliced)
  • 1 avocado (large, diced into small cubes or sliced)
  • 1/4 cucumber (diced into small cubes or sliced)
  • 1/2 lemon
  • 1 pinch salt
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    NutritionView More

    180Calories
    Sodium7% DV160mg
    Fat23% DV15g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber36% DV9g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium640mg18%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A15%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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