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Basil Pesto Hummus with Toasted Pine Nuts
THE LEMON BOWL7Ingredients
17Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 1/4 cup prepared pesto
- 1/4 cup olive oil
- 2 Tbsp. lemon juice
- 1/4 tsp. salt
- 1/4 cup toasted pine nuts (optional garnish)
- 2 Tbsp. fresh basil (minced, optional garnish)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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