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Basil-Parmesan Turkey Meatballs with Stewed Tomatoes and Rice
TRIED AND TRUE RECIPES-US25Ingredients
65Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 5 oz. freshly grated Parmesan cheese
- 1 egg
- 1/2 cup fresh basil leaves (thinly sliced)
- 1/4 cup heavy cream
- 1/2 cup bread crumbs (plus more, if necessary)
- 4 cloves garlic (peeled and minced)
- salt
- pepper
- 1 Tbsp. neutral cooking oil (for frying)
- 2 Tbsp. butter
- 1 yellow onion (peeled and minced)
- 2 red bell peppers (trimmed, deseeded, and diced)
- 4 cloves garlic (peeled and minced)
- 1/2 lb. tomatoes (ripe, or 2 14.5-ounce canes diced tomatoes)
- 3 cups chicken stock
- 1/2 cup wild rice (brown rice, or white rice, cook time will vary)
- 1 tsp. thyme
- 1/2 tsp. crushed red pepper (more or less to taste)
- water (as needed)
- salt
- pepper
- 1 pinch sugar (if needed)
- Parmesan cheese (More, optional)
- basil leaves (Thinly sliced, optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol220mg73% |
Sodium1520mg63% |
Potassium1040mg30% |
Protein48g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A70% |
Vitamin C150% |
Calcium60% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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