Basil Chicken Meatballs

CLEAN EATING(7)
Mary Ann Sloniker Miller: "Amazing and would've better with the spinach. I j…" Read More
10Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • olive oil cooking spray
  • 2 cups baby spinach
  • 1 pound ground chicken (lean)
  • 3 garlic cloves (minced)
  • 1 large egg (lightly beaten)
  • 3/4 cup bread crumbs (whole-grain)
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon fresh basil leaves (finely chopped)
  • sea salt
  • ground black pepper
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    NutritionView More

    270Calories
    Sodium22% DV530mg
    Fat20% DV13g
    Protein47% DV24g
    Carbs4% DV12g
    Fiber3% DV<1g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol160mg53%
    Sodium530mg22%
    Potassium730mg21%
    Protein24g47%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A30%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Amazing and would've better with the spinach. I just didn't have it available. Served with brown rice fettucini in a pesto sauce.
    Nat 2 years ago
    these chicken balls are awsome make double batches and freeze them great for a quick meal with vegies or a filling in wraps my fam love them
    Kerianne Kane 2 years ago
    Quick, easy and delicious!
    Karen Wells 2 years ago
    I've made these several times. They are a favourite. I make them as patties for an amazing chicken burger on a gluten free bun or lettuce wrap
    Kelly T. 2 years ago
    So delicious! Will make again and put it in pasta. Fresh basil is great.
    Nancy Firestone 3 years ago
    Very good - may try adding some fresh thyme along with basil next time
    Tricia M 4 years ago
    The flavor was good, but they were dry. Not sure if I baked them to long. The feta was different but good addition.

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